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Burned Out? Here's How to Recover and Rebuild | #mana_app # health_app # wellness_app # sleep_app # meditation_app # stress_release_app # mood_control_app

Burned Out? Here's How to Recover and Rebuild

Burned Out? Here's How to Recover and Rebuild

Burnout doesn’t happen overnight. It creeps in slowly — a missed lunch here, a sleepless night there. Until one day, you’re exhausted but wired, irritable but numb, and you can’t remember the last time you truly felt like yourself.