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Working as a Nutritional Therapist in Delhi, Ruhi Rajput provides nutrition-based support focused on internal balance and overall well-being. The approach considers digestion, metabolism, stress levels, and dietary patterns before recommending changes. Clients receive personalized nutrition plans that align with their body responses and daily routine. Rather than quick adjustments, the focus is on correcting long-term nutritional gaps through food-based strategies. Regular reviews help track improvement and refine the plan as required. This method supports individuals dealing with recurring health concerns, low energy, or inconsistent eating habits. The therapy-led nutrition process emphasizes clarity, structure, and sustainability, ensuring clients understand what they eat, why it matters, and how to maintain progress confidently.
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